Learn Telepathy Exercise using Colour

get 5 different coloured objects ready (the same object but 5 different colours, e.g. coloured pens, rubber bands,sweets,sheets of paper etc.)

Be present in this moment
Center yourself
Feel yourself to be truly "here" and "now" present
Still your mind
Do not think of any other place. Do not think of the past or the future
Do not think of anything
( this is the hardest part of learn telepathy, to still the mind - meditation can be a good telepathy exercise in preparation for transmitting telepathic signals)

Sit down with another person
Choose one person to "send" and the other to "receive".

The person who sends (Sender) chooses a color in their mind.
Sender then 'send' this color to the mind of the other person beginning the sending by speaking the work"begin"
Receiver then tries to connect with senders mind to see if they can pick up what is being telepathically send

the receiver might then say a colour - maybe red
sender then says one of two things "yes" if the colour was correct
and then choose another and says "begin" to send another colour or the same one again.

If the correct colour was not picked up by the receiver the sender simply says "no" and keeps transmitting the same colour thereby the receiver keeps trying to read the transmitted colour..

Start with doing this exercise for five minutes increasing it to ten minutes when comfortable

Take a break and then complete the same telepathy exercises with the roles of sender and receiver reversed.